SMS 512 - Effective Athlete Development

Lecture Hours: 15
Lab Hours: 0
Total Hours: 15
Units: 1
This course will introduce students to applications of exercise science in the field of strength and conditioning. This course focuses on the testing and evaluation of athletes, exercise technique, and various modes of training. The information acquired during this course relates to both athlete development for healthy/uninjured athletes, as well as to rehabilitation of injured or deconditioned athletes prior to re-entry into competition.

Strength and Conditioning Thread