SEL 0918 - Effective Athlete Development: From Assessment to Training

Units: 2
This introductory level course emphasizes practical applications of exercise science in the field of strength and conditioning. This course focuses on the testing and evaluation of athletes, exercise technique, and various modes of training. The information acquired during this course relates to both athlete development for healthy/uninjured athletes, as well as to rehabilitation of injured or deconditioned athletes prior to re-entry into competition.

Prerequisites: FAB 101,
Restrictions: DC program only