2019-2020 Academic Catalog 
    
    May 05, 2024  
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2019-2020 Academic Catalog [ARCHIVED CATALOG]

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SMS 513 - Athletic Performance Design

Lecture Hours: 15
Lab Hours: 0
Total Hours: 15
Units: 1
This course will introduce students to strength and conditioning program design for athletes. This course focuses on exercise selection as well as intensity, frequency, and duration of exercise specific to various competitive sports.

Basic Sports Skills Thread


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