SMS 520 - Application of Push Pull Movements

This course will introduce students to strength and conditioning program design for athletes, specifically, incorporating pushing and pulling movements. This course focuses on exercise selection as well as intensity, frequency, and duration of exercise specific to various competitive sports.

Lecture Hours: 15
Lab Hours: 0
Total Hours: 15

Credits: 1
Prerequisites: CP 0717 CP0717A, CP0717B
Corequisites: None
Repeatable (# of times)
0
Strength and Conditioning Thread
Grade Type
Pass/No Pass