2021-2022 University Catalog 
    
    Nov 25, 2024  
2021-2022 University Catalog [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

AY 1705 - Yoga I


This course is designed to understand YOGA philosophies that influence Ayurveda in health promotion. This course will teach about different YOGA styles and practices such as , meditation, MUDRAS and JAPA. Students will also learn YOGA ASANAS and PRANAYAMA for health promotion and wellness care. Concepts of PURUSHARTHAS, ATHMA, VASANA, KARMA, PRANA, KOSHA, NADIS, CHAKRAS, TANTRA, SHAT KRIYAS, BANDHAS and subtle therapies will be discussed.
Course Delivery Model(s)
Blended
Lecture Hours: 30
Lab Hours: 15
Total Hours: 45

Credits: 2
Prerequisites: None
Corequisites: None
Repeatable (# of times)
0
Grade Type
Letter
















Add to Portfolio (opens a new window)