MTWH 110 - Wellness and Health (Including Hygiene)

Lecture Hours: 12
Lab Hours: 12
Total Hours: 24
Credits: 1
Students learn the fundamental principles of wellness, health, hygiene, and human nutrition. Students will also learn relaxation techniques, yoga and/or Qi Gong. The course emphasizes the importance of wellness, proper nutrition, and relaxation as components of optimal health as self-care for therapists as well as for patient education.

Restrictions: Massage Therapy Certificate only